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Hardwork Bad Decisions Podcast is a show that addresses topics that are real and are important to personal, professional and relationship growth. The show is hosted by MMA Vet Gilbert Jamal Smith with co-hosts Rachel Michelle Jones and Mac Little. You can watch the show below and past shows as well.

Show your support and follow Gilbert on Facebook by going here and on Twitter here. Follow Hardwork Bad Decisions Podcast on Instagram by going here.

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