CBD is riding a high wave at the moment with a wide array of products such as CBD capsules, oils, gummies, lotions, and several others. The increasing number of people that rely on these products will give you different reasons for using CBD.

But one thing is common to all of them. Every CBD user has their preferred mode of consumption. Some prefer to ingest, others inhale, while some people use the sublingual method for products like CBD oil. To discuss CBD and why it’s so popular today, it’s necessary to understand the compound and its origins.

What is CBD?

CBD is the acronym for cannabidiol, a unique type of cannabinoid present in the cannabis plant. It is a unique compound that possesses a special non-psychoactive effect when ingested. Upon intake, it interacts with the endocannabinoid system (ECS) of the body to offer a variety of benefits to users. ,

Several studies investigate the benefits and side effects of CBD, and most of them lead experts to believe that CBD is a potent therapeutic compound. Despite the widespread popularity and mainstream uses, some individuals are still skeptical.

So here are five reasons to try CBD today.

1.  Possible Therapeutic Benefits

CBD rose to mainstream recognition mainly after its effectiveness in treating a rare type of childhood epilepsy. The government of the United States was one of the first parties to acknowledge its efficacy. A patent for the drug Epidilex was given for the treatment of epilepsy in children.

This came as a major medical breakthrough since the treatment of childhood epilepsy is particularly challenging due to the severe adverse effects of conventional medications.Furthermore, CBD edibles has relaxing Qualities

Whether it is to help unwind or relax, CBD has been shown to have positive effects on users’ mood. And this one of the many reasons why some people resort to CBD products. According to The American Institute of Stress, out of all workers in the U.S, about 83 percent struggle with work-related stress.

CBD provides some relief from the stress and anxiety of everyday life. Also, the National Institute on Drug Abuse (NIDA) reports that CBD has proven effective for reducing generalized anxiety disorder (GAD) and stress in animals like rats.

2.  Reducing The Effects of THC

The interactions between CBD and other cannabinoids are complicated, especially THC. To be specific, CBD has proven useful in counteracting THC’s negative effects that lead to issues after consumption. This is usually the case when CBD exists in equal or higher quantity than THC in a mix.

The exact synergies that occur between THC and CBD are still under scientific research. Therefore, scientists are yet to fully understand how these two compounds interact with each other. However, observations made so far show that CBD is capable of inhibiting the effects of THC to some extent.

3.  A Safer Alternative

One of the primary reasons why so many people prefer CBD products is due to their relative safety. Provided to get your CBD from a trusted source, the chances of experiencing any adverse effects are quite low.

In any case, the side effects associated with CBD use are not only mild but also rare. However, you must talk to your doctor before mixing CBD with other medications because they may interact.

4.  Good Night Sleep

CBD, at its core, is meant to improve the general wellbeing of users, and building a better sleeping habit plays a vital role. Fortunately, CBD boosts sleep quality too. In a recent study, CBD successfully helped a 10-year-old girl with poor sleep and post-traumatic stress disorder. Hence, a small dose of CBD taken 30 minutes before bed can make a significant difference throughout the night.

What to Consider Before Using CBD

So you may want to give CBD a try, but you’re uncertain about where to start. There are many questions like dosage and price that might come to mind. Similar to other natural supplements, getting started with CBD requires proper dosage. Before you try to figure out the precise dose of CBD oil or capsule you need, it’s vital to remain aware that your body is unique.

Hence, what works for you might not work for someone else. Therefore, there is no one-size-fits-all answer to dosage. Ideally, you want to begin low and slow. Then gradually increase the dose to mid-range until you find the perfect dose that gives the best results.

Conclusion

When you’re ready to try CBD for the first time, you have to ensure that you purchase products that are sourced from credible producers and growers. These sources usually produce laboratory testing as evidence of the purity and authenticity of their CBD products. Usually, the results of the laboratory tests reflect the labeling on the product package.

You’re better off avoiding products that are untested if you want the best experience and results. It’s not easy to discern genuine CBD products from untested ones. Therefore, you should always exercise caution and thoroughly research any product before paying for it.

References:

1. https://www.fda.gov/newsevents/newsroom/pressannouncements/ucm611046.htm
2. https://www.jci.org/articles/view/64628
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2503660/
4. https://www.stress.org/42-worrying-workplace-stress-statistics
5. https://www.drugabuse.gov/about-nida/legislative-activities/testimony-to-congress/2015/biology-potential therapeutic-effects-cannabidiol
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/
7. https://www.sciencedirect.com/science/article/pii/S0028390804002564
8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5101100/