How To Overcome Fitness Fatigue With Ease
Fitness fatigue can do a number on one’s mental and physical health. Pushing through this phase with one of these suggestions can help tremendously.
Dianne Pajo
Dianne Pajo is a writer based out of the Chicagoland area with a passion for music, combat sports, and animals. She enjoys competing in amateur boxing and kickboxing, but in her other leisure time, you can find her performing music around the city. She is also a dog mom of 2.
Scientifically Proven Benefits of Taking an Ice Bath
If your body is going through the wringer, it may be time to consider these scientifically proven benefits of taking an ice bath and see how that treats you.
5 Sports That Require Quick Reaction Time
These five sports that require quick reaction time may have several differences, but there’s no chance of succeeding in any of them if you are hesitant.
5 Amazing Health Benefits of Consuming Ginger
Ginger is a favorite spice for many types of cuisine, but did you know it has health benefits, too? Read here to learn how to use ginger to boost health.
The Best Underdog Stories in Sports History
From 5,000-to-one underdogs to a champion hitting the mat, the best underdog stories in sports history shocked the world and proved anything is possible.
The Best Baseball Positions To Play To Earn a Scholarship
Knowing the best baseball positions to play to earn a scholarship alerts you where you should take your defensive talents on the baseball diamond.
Simple Tips for Starting a Plant-Based Diet
With the new year around the corner, you likely want to make a healthy change in your life. Find out these simple tips for starting a plant-based diet.
How Adding Muscle Can Affect Your Golf Game
Learn how adding muscle can affect your golf game to motivate you to spend your time wisely in the off-season to better yourself when you’re on the course.
The Most Exhilarating Extreme Sports Worth Trying
The most exhilarating extreme sports worth trying can satisfy your need for the adrenaline-pumping experience that you’ve been trying to find.
Sports That Help To Develop Strong Mental Focus
Playing sports helps individuals learn and acquire all kinds of new skills, including concentration. Here are some sports that help to develop mental focus.
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