Can athletes really benefit from vaping?

Photo taken in London, United Kingdom

The consumption of cannabis has always been a sensitive topic among athletes. Some consider cannabis consumption a form of cheating while others recognize that vaping can have great benefits for athletes and their performance. Athletes have the option to choose which types of vaporizers work best for them and which of these consumption methods will improve their performance on the field and during training. If you are an athlete contemplating cannabis use but are unsure about how this herb can benefit you, keep reading because in this article we will discuss just that.

Reduce inflammation

It is very common for athletes to experience acute inflammation as a response to injuries or even stress. This is nothing to be worried about though, as it is an essential part of recovery. When it comes to chronic inflammation, this is not something to take lightly as it can harm your health and can interfere with your ability to engage in exercises during training. As an athlete, you cannot avoid inflammation and a study conducted by the Laboratory of Integrative Neuroscience revealed that CBD, a non-psychoactive compound in cannabis, has strong anti-inflammatory effects on the body and the brain.

The study revealed that CBD effectively suppresses inflammatory responses by engaging with the cannabinoid receptors that are located in our immune cells. Additionally, the research reveals that CBD can reduce this inflammation and other forms of neuropathic pain, without creating dependence or building tolerance in consumers. Another study done on arthritic inflammation revealed that topical application of CBD provides the most effective therapeutic relief without any side effects. This study was conducted on mice however, it is still relevant because all animal life forms have the same endocannabinoid system. Vaping is another method of consumption that is popular and healthier than traditional smoking, so if you are an athlete and don’t want to consume CBD topically, vaping is another convenient option.

Reduce stress

In addition to inflammation, there is also a large amount of research available that supports the use of CBD to effectively relieve anxiety-related disorders such as regular stress. Athletes are prone to stress regularly which can be caused by many things including peer pressure, injuries, and pre-game concerns. Research suggests that consuming CBD oil can help significantly reduce these stresses and anxieties which include social anxiety disorder. CBD can also be used to treat PTSD, which is another form of stress and anxiety that can be caused by major injuries such as broken bones. Additionally, it has been revealed that consuming CBD orally can reduce levels of stress and anxiety in athletes, especially before appearing in front of a crowd. With all this being said, CBD can benefit athletes and can be consumed orally or via a dry herb vaporizer.

Pain reliever

Being an athlete is a physically demanding job and you cannot remove pain from the equation because athletes are constantly having to exercise when they’re not competing. Sometimes though, athletes push themselves too hard and pain may arise to a point whereby they cannot perform basic activities or even progress in their careers. Part of the life of an athlete is experiencing muscle soreness and injuries and it is common for them to seek relief with non-steroidal anti-inflammatory drugs such as naproxen or ibuprofen. In severe cases, athletes might be prescribed painkillers which are extremely addictive and often deteriorate their delicate condition. With CBD on the other hand, it is much safer and healthier. CBD works to reduce inflammation and also alters pain signals to the brain which results in significant pain reduction. This is a great way to manage pain without the risk of addiction however, you should not consume CBD with alcohol because this can cause reactions such as dizziness, nausea, and vomiting.

It is safe to conclude that consuming CBD is great for athletes, not only does it relieve inflammation, but it also acts as a form of stress reduction and a pain reliever. There are many ways that cannabis can be consumed however, if you’re looking for something healthier, portable, and convenient, you should try vaping.

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