Five Easy Ways to De-stress In Addiction Recovery
Recovering from addiction can become stressful at times. But now that you are recovering from…
Health & Fitness
7 Tips for Making a Good Vape Juice Even Better
There are hundreds of different brands of e-liquids and thousands of different flavors, so finding…
Fitness Tips To Keep in Mind Before a Big Fight
Preparing for a fight can be an involved effort. Though you might spend endless hours…
How Writing a Self-Esteem Journal Can Boost Fighter’s Mental Health
In the world where defeat is pretty much inevitable, where exhausting training is a way…
MMA Mistakes to Avoid
The sport of mixed martial arts is becoming extremely popular. Many people are becoming fighters…
Could Flavour Vaping Be The Answer To Losing Weight?
Obesity and overweight present a serious health risk for the developed world. The workplace has…
Health Beyond Exercise: Good Habits That Go Hand-in-Hand with Fitness Routines
The road towards healthier living is certainly not a straight line. While any step you…
The Essential Gear You Need for Making Morning Workouts Happen
For many people, early mornings are the only time they can find for exercise, but…
Staying Healthy in 2020: Challenges and Opportunities
The year 2020 has been full of curveballs, namely the Covid-19 pandemic. It’s hard to…
5 Mistakes To Avoid While Using Cannabis For Your Fitness
Source: Pixabay.com Cannabis needs no introduction in the health and wellness quarters. Extracts from the…