Exclusive Interview with TUF 32 Participant, Bekhzod Usmonov

Photo Courtesy Bekhzod Usmonov IG

One step from the UFC. Bekhzod Usmonov   shares about the backstage of the TUF 32.

Filming has wrapped for the new season of Dana White’s reality show. This time, the teams’ mentors were former flyweight division champion Valentina Shevchenko and current champion Alexa Grasso. We spoke with Jackson Wink MMA fighter and TUF 32 participant Bekhzod Usmonov about how it was.

You recently appeared on The Dana White Show. How did you end up there?

I’ve been there twice. The first time I came last year as a replacement, I thought that someone would get injured and I would perform. Thanks to management and my fights, they noticed me and offered me to take part in TUF 32. Of course, I got ready and went.

We lived in a hotel for a week, without phones. There was a selection, they talked to us every day. Not everyone made it into the show. Then we were placed in a house.

I performed very well there, everyone liked it. I had a great time training next to Gaethje. Now I’m waiting for a contract with the UFC. Dana White said that in August-September I will be given this opportunity.

Who exactly contributed to you getting into this reality show?

This is my general manager Jeffrey. Also, my coach wanted to help me get into the UFC directly, but there were difficulties and it didn’t work out. Now we have made a statement and I am number one in my category. Now I’m ready to fight at 57 kg and 61 kg.

What’s the difference between TUF, Dana White’s Contender Series, UFC?

Great question. TUF is more interesting and global than the Dana White show. TUF will be shown on television all over the world, this show is much more popular than others. And most importantly, this is a step towards the UFC.

Every day there was filming, we trained with experienced fighters. And then they promote you as an athlete and sign a contract.

Do the fighters in this show compete under the flag of their country?

I went out under the flag of Tajikistan. Funny story. The coach was holding my flag upside down, I saw it late and told him to turn it over.

There were other interesting moments. When we were assigned to teams, I heard the wrong name and went to another coach. I think it will be a great story, although I can’t tell you everything yet.

How long did the entire filming process take?

It took five weeks to film. A week was spent in the hotel during the selection stage, and four in the house where we lived during the project.

You all lived there with other athletes. How was your communication?

At first we were very friendly, but then we were assigned to different teams and put on different T-shirts. Competition arose and quarrels began.

I lived on the second floor with another team. There was a guy sleeping next to me who snored all the time. One night I couldn’t stand it anymore, I went up to the third floor and connected two sofas in the living room, basically making a separate room for myself. This will also be shown.

What did you find most interesting during these five weeks?

There were a lot of funny moments. But I really liked how the coaching staff treated us. For example, we had such a great conversation with Deiveson Figueiredo through a translator. And I realized that I am no worse than these guys, despite the fact that they are TOP. I’m losing a little, but I’m confident that I’ll put in more effort and get bigger fights.

How would you describe Dana White himself?

As a businessman, he moves incredibly, he has so many assistants who competently provide him with information. But I liked what he does for fighters and not only. There are things he does quietly that no one knows about.

And he also created great conditions for his team. A competent leader. 

Season 32 of The Ultimate Fighter begins on June 4, 2024. The premiere will take place on ESPN.


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