8 most effective martial arts for self-defense
Currently, there are a huge variety of various martial arts, schools are developing, adopting the...
Alicia Burmeister
Alicia Burmeister is a lifestyle coach and a contributor to essay help. She also does Pilates, boxing, karate, and is happy to share some of her insights.
5 myths about MMA that prevent people from starting
MMA for beginners is often something scary and dangerous. The devil is not so terrible...
