Usually, the best advice is forever the simplest. Life is generally complicated, and so are the instructions, skills, and techniques, amongst several other things. After all, the training that you have taken or not, the very last thing that you may need is to distract your brain and confuse it from hearing out to the most crucial weapons, the instinct.
So, here, we have come up with ten of the most essential and easy tips that you need to bear in mind to focus more on the fight.
Be committed to the fight
While you are in the fight, you are there to kill, win, attack, and destroy. Thus, it is vital to hold that mentality all through the while. Do not go in the fight with an attitude of ‘let us see what happens, and then I will react accordingly.’ When you do that, you are already second-guessing yourself, and that reduces your chances of losing. There is a massive difference between being cautious and smart. Of course, you can observe, think, and reflect, but you cannot not commit.
Be focused on what you have to do
It is a three-step rule – Land your punch, avoid a counter punch and get moving. Jason, an online finance tutor, says that the best MMA players’ ability is seen in the fact that they are worried about what they have to do instead of thinking about getting hurt or any other thing. While in a fight, you do not have to give yourself a lot of things to worry about. It is a complete waste of energy and time to worry about something you have no control on. At all times, your objective should be to attack and then make your move. Please bear in mind, the minute you stop worrying about getting hit, you will get hit.
With every punch, exhale sharply
Harry, an associate who offers the best online accounting courses, and loves watching MMA, says that in all the top MMA players he has observed keenly, there has been one thing, which has been constant – There every punch is followed by a long exhale. Well, it is for a reason. An exhale can make you feel more powerful and faster. It can also enable you to relax and conserve energy while simultaneously establishing a rhythm. However, this breathe has to be a small breathe, you do not have to go huffing and puffing.
When you defend, breathe
When you skip, run away, or block, just breathe. Thus, every time you are defensive, you have to take a deep breath. It will give your body the time to take absolute advantage of the resting state. However, your breath should be in a relaxed manner and not a panicky manner.
Walk, but do not run
You can learn from the best MMA players that jumping and running around does nothing more than waste your time, points out Zac, who offers statistics homework help to students. So, what should you do? It is best to walk around, away, or towards the opponents. It exudes confidence and helps you save a lot of energy. This also makes it easy for you to move both in and out of the range. However, that does not necessarily mean you have to walk; keep whatever footwork works best for you, but your attitude has to be of walking. Hence, no panicking, ever.
Drive the elbow and not the fist in every punch
It does not matter whether it is a body, uppercut, left hook, right hand, jab, or headshot. At all times, you should drive the elbow and snap the elbow into the punch. It is a fundamental tip and can make it easy for your arm to acquire an excellent punching form with the elbow supporting the wrist and presenting maximum power. Usually, the fighters are concerned about the first punch or the first position, but your first will be weakly supported and will not transfer enough energy till your complete arm backs it up.
Do not ever cover the eyes or allow the opponent to get out of your sight
No, you cannot duck your head into his waist or under him where you cannot see the head. If you are swinging wildly or too close to each other, you should try and grab him to find him. Some fighters use the technique of always getting to see the chest; that works too.
Lean on the opponent
Leaning on the opponent is one of the best strategies if you wish to wear them out and have him waste the energy with no zero leverage, suggests Daniel, an MMA lover, works as a tutor with TAE. Further, the opponent will also waste a lot of energy in an attempt to regain balance. Of course, you do not have to make it a sumo wrestling contest; you have to land your punches while you do this. It works well if you are tall, big, and have strong legs.
Watch the strong hand of your opponent
A lot of fighters are one-handed or have a single dominant hand, which does complete damage. Thus, you need to pay full attention to that side, and then it will be impossible for them to hurt you. Often, the opponent stops using either of their hands if you take away their opportunity to use the stronger hand.
Feint to the head, and then approach for the body – Vice Versa
It is simple and incredibly effective every time. The more out of control and intense the fight is, the easier this trick works.
Roberto Villa is the CEO, Executive Writer, Senior Editor of FightBook MMA. Has a passion for Combat Sports and also a podcast host for Sitting Ringside. He’s also a former MMA fighter and Kickboxer.
#mma #combatsportsnews #BRAVECF #ufc #muaythai #boxing #kickboxing #prowrestling #bareknucklefighting