Tyson Fury’s Diet Broken Down: Insights from a Nutritionist

RIYADH, SAUDI ARABIA – MAY 17: Tyson Fury pose after weighing in ahead of the IBF, WBA, WBC and WBO heavyweight titles’ fight between Tyson Fury and Oleksandr Usyk during the Ring Of Fire Official weigh-in at BLVD City – Music World on May 17, 2024 in Riyadh, Saudi Arabia. (Photo by Richard Pelham/Getty Images)

New research from Net World Sports compared the meal plans of top athletes like Michael Phelps, Tyson Fury, Lasha Talakhadze, and Eliud Kipchoge, uncovering everything from caloric intake to macronutrient distribution.

Tyson Fury’s diet was reconstructed based on interviews given by Fury in the lead up to bouts. You can view the reconstructed Heavyweight Boxer diet below:

This analysis, validated by NASM-qualified nutritionist Daniel Harman, offers a detailed look at what it takes to fuel elite athletes — and the cost of replicating their diets, which can reach over £1,300 per month.

You can read more info about the macronutrient breakdown below or on the complete campaign page here.


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