Frank Robertson

Here’s How to Strengthen Your Legs to Avoid Injuries in a Cage Fight?

July 14, 2022 Frank Robertson

Injuries are inevitable in sports. In fact, when it comes to the FTE (full-time equivalent) measurements, athletes are the most...

Most Common Injuries MMA and UFC Fighters Suffer From

March 21, 2022 Frank Robertson

Sports injuries happen even in contactless sport; however, what can you say about injuries in a sport where your opponent...

Top 10 massage techniques for athletes

February 28, 2022 Frank Robertson

As you probably know, there are numerous types of massages and they all use different techniques and have distinct aims....

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