Is marijuana good to take before sports? The answer is probably ‘yes’ and ‘no.’ Except for track and field events that have banned the drug, most professional sports leagues in America permit athletes to use medical marijuana if prescribed by a doctor.
Also, states across America are coming to legalize marijuana, so, it only makes sense that athletes might be curious about their performance-enhancing properties. But many people have serious questions about it, including whether it’s even effective and if it could impair your performance or get you disqualified from competing altogether.
Here’s what you need to know before you turn towards the best hash online canada to get weed.
What Is Marijuana?
Marijuana is a drug that is more potent than tobacco. It is a mixture of dried, shredded leaves and flowers of the Cannabis sativa plant. When smoked, the leaves release a vapor containing psychoactive chemicals that affect the brain. It usually includes the mind-altering chemical delta-9-tetrahydrocannabinol or THC in amounts of up to 30 percent.
Marijuana contains over 400 chemicals, of which 60 are cannabinoids. Cannabinoids bind to receptors in the brain and can cause changes in body movement, mood, perception, and thinking.
What Does WADA Say?
The World Anti-Doping Agency (WADA) has strict restrictions on marijuana. According to WADA, any amount of THC (the primary psychoactive ingredient in marijuana) detected by a urine test could result in an athlete’s disqualification from the competition.
WADA classifies Marijuana as a drug of abuse. A drug of abuse is any supplement that, when used for non-therapeutic reasons, will likely harm an athlete’s health or performance, according to WADA’s website. It means that even if an athlete doesn’t test positive for cannabis use, its presence in their system during competition could lead to disciplinary action from governing bodies. The basic reasoning behind the marijuana ban in competitive sports is that it helps athletes perform better.
What Does USADA Say?
The UFC and USADA announced a significant change to the anti-doping policy, allowing athletes to use marijuana for medical purposes in states where it is legal. It’s not a free-for-all, though. The athletes must live in those states and have valid medical marijuana cards. They can only use CBD, not THC, and can’t smoke it.
Not to mention that UFC is among the first promoters to change its stance on marijuana, which is legal in some states for recreational use.
Why Do Athletes Take Marijuana Before Playing Any Sport?
Most athletes often use marijuana because it helps them clear their minds and forget about any stress in their daily lives. It allows athletes to relax before, during, and after their game to focus on playing well.
Before playing any sport, all athletes, including basketball players, tend to smoke a marijuana joint. It is a healthy practice integral to the lifestyle of many professional athletes. But, that’s not all, here are some more reasons to consider.
- It can help focus and enhance confidence.
- It can help your body feel relaxed, reduce stress and anxiety.
- It may be effective in improving sensory perception and reflexes.
- It can help you somewhat improve your performance.
Effects of Marijuana on Sports Performance
Before you scour the internet to search for marijuana, you should know the two sides of it. Weed can have a positive and negative impact on your athletic performance. While marijuana helps relieve pain, reduce anxiety, and make you less likely to get injured during exercise, it can also lower your coordination and slow down reaction time.
If you choose to take weed before playing any sport, make sure, to begin with, a microdose to gauge how much your body can handle in a certain amount of time. If you smoke or ingest marijuana, wait at least 4 hours before exercising if possible. The best way for you to know what will happen when you are high is simply through experimentation. Start with a little bit until your body gets used to it.
Marijuana and Endurance Sports
The words “marijuana” and “endurance” rarely go together for anyone who follows endurance sports. However, an increasing number of endurance athletes are now experimenting with marijuana as a recovery aid and a way to achieve a natural high without affecting performance.
The health, physiological and psychological effects of marijuana are significant concerning its potential as an endurance-enhancing drug in sport. Its possible therapeutic properties have been highlighted in recent years because the endocannabinoid system in humans has many functions.
Marijuana and Endurance Sports is a well-researched look at the history of marijuana as it relates to endurance athletes, as well as insights into its current use by top athletes and medical experts.
The Bottom Line
Anecdotal reports suggest that marijuana may help relieve pain and relax muscles in some athletes. It could be especially beneficial for anyone who plays contact sports like football or boxing, where quick reflexes and maneuverability are crucial to success. Another reason that athletes use it before a sporting event is increased focus and concentration. If you can get your head in the game more quickly, you’ll perform better overall, resulting in a positive outcome for everyone involved.
Roberto Villa is the CEO, Founder, Executive Writer, Senior Editor of FightBook MMA. Has a passion for Combat Sports and also a podcast host for Sitting Ringside. He’s also a former MMA fighter and Kickboxer.
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