8 Fantastic Jobs for MMA Fighters
While some mixed martial arts athletes focus solely on fighting, many have other jobs. The...
Mark Palmer
Mark Palmer is a small business expert who has a passion for helping entrepreneurs make the most of their company. As a freelance writer, Mark hopes to influence others so they can have a positive business experience. Mark's interests include hiking, skiing, and discovering new business podcasts.
How to Gain Muscle
If you spend hours in the gym and you’re not gaining the muscle you think...
3 Ways to Stay Healthy Before a Match
When you have an upcoming match you want to make sure you are feeling as...
Sleeping Tips For MMA Fighters On the Road to a Championship
In most sports championships, teams and individuals compete against more and more difficult opponents until...
3 Crucial Steps to Becoming an MMA Fighter
MMA, or mixed martial arts, is an intense combat sport. Fighting movements and defense techniques...
Understanding What Your Body Is Telling You
The body is likely a finely tuned, self-regulating machine. However, it is not entirely self-maintaining....
How To Reestablish Your Wellness Routine After an Illness
Illness, serious or common, can wreak havoc on your body. You may only be sick...
Why Swimming is a Great Rest Day Activity for MMA Fighters
MMA requires a lot of skill in varying types of exercise. Though MMA means spending...
Tips for Becoming a Professional Wrestler
On TV, wrestling seems like an attractive and somewhat glamorous profession. However, you should realize...
Using Group Workouts to Bring Your Gym Members Together
Fitness is a sport that can bring people together. Exercising in a group increases motivation...