Preparing For The Fight
Becoming a professional MMA fighter is challenging. Many times, you will have to work your…
Mark Palmer
How To Become a Female MMA Fighter
Mixed martial arts, or MMA, can be an exciting sport to train and compete in….
Fight Island: Fighting Against Covid-19
The UFC community was shocked with the recent announcement that Gilbert Burns had tested positive…
8 Alternative Home Remedies That Will Relax Your Mind and Body for MMA Fights
Constant stress has many negative consequences. It contributes to chronic illnesses, lowers your immune response,…
Ways to Keep Your Energy Level During Intense MMA Training
MMA training is one of the most physically demanding forms of training that you can…
Lesser-Known Benefits of Pilates
Pilates is becoming a more and more popular exercise. It can help you reach your…
How the Pros Make Weight Before Their Fight
In combative sports, fighters have a weigh-in before stepping in the ring. For professional circuits,…
4 Ways to Get the Most Out of Your Cardio Exercises
Doing cardio exercises is a great way to stay in shape and to lose weight….
5 Secrets Behind Every Successful Fighter
Fighting is a sport that takes a lot of strength and self-discipline, so all fighters…
Supplements that Make or Break Your Sparring Session
Getting in enough vitamins, minerals, and other helpful natural food components is key to being…